Hunger affects everyone differently. But around the world, women and girls are most at risk of becoming malnourished.
In countries facing conflict, famine and hunger, women and girls often eat last and least.
Girls might be attracted or pushed into early marriage, while boys separated from their families during an economic migration might slide into malnutrition if they can’t care for themselves.
For men who have lost wives, they might not have the same cooking and child caring skills needed to look after their families.
In the south of Madagascar, girls and women lose most of their decision-making powers upon the payment of dowry. While little boys might eat better than women and girls, they are washed less frequently, and are therefore more vulnerable to infection and disease.
Every day, 414 million women and girls are going hungry.
By 2021, 435 million women and girls will be living on less than £1.50 a day.
1 in 3
A third of all women of reproductive age worldwide suffer from anaemia, caused by iron deficiency.
Why diet and gender matter
All people, whatever their gender or age, need different types of food in their diet to keep them strong and healthy.
Women are often more vulnerable to malnutrition. They generally have smaller and less muscular bodies than men and need about 25% less energy per day. However, they require the same amount of nutrients, which means they need to eat more nutrient rich foods than men. But this is often unaffordable as foods rich in nutrients – like fruit, vegetables and protein – are the most expensive foods.
When pregnant and breastfeeding, women need to consume foods even richer in nutrients to maintain their energy and nutrition levels. Lack of access to a healthy diet puts pregnant women at greater risk of complications during pregnancy and birth. Many infant and young child deaths in developing countries are the result of the poor nutritional health of their mothers. Teenage mothers and their babies can also be particularly vulnerable to malnutrition.
The day-to-day working life of a woman can be both physically and mentally demanding, making causes of malnutrition very complex. They often fuel a lively discussion among experts and in communities themselves.
Link NCA is a collaborative research project that identifies the causes of undernutrition. Link NCA studies gather and record stories, building a compelling picture of women’s experiences around the world. The stories show how the pressures on women affect their ability to care for their children, and how that consequently impacts their children’s health.
In Haiti, parental stress has been identified as a key cause of undernutrition. Women who are the head of the household, or women who became pregnant without planning to, seemed to feel the most stress.
In Bangladesh, stunted growth has been linked to the heavy workload of women living in Rohingya refugee settlements, while women’s low levels of decision making is a major factor in undernutrition among children in Uganda.
How we support women and girls around the world
Afghanistan: We’ve reached over 30,000 women and girls with mental health support.
Bangladesh: We provide Rohingya women and girls living in Cox’s Bazar refugee camp with gender-based violence protection services.
Mali: We’re helping to strengthen the local health system so they can treat malnutrition in pregnant and breastfeeding women more effectively.
Cambodia: We focus on improving the hygiene and nutrition of pregnant women and breastfeeding mothers, including hosting gender nutrition sessions for both male and female participants.
Rising temperatures and extreme weather are having a huge impact on already vulnerable communities.